Elite By Elise

Strength Coach & Nutrition Specialist

Become Elite

In Mind & Body

Evidence based training and nutrition for females.

At Elite Performance we offer  personalised service tailored uniquely to your goals.

We will arm you with the right skills, strategy, knowledge and mindset, to help you achieve a permanent and long term solution so you can become elite in mind and body.

My Services

Macro Friendly Meals
Macro Friendly Meals
Regular price $40.00

A healthy lifestyle is within everyone’s reach. Food you love, flexibility you crave all in one book! 

  • Simple macro and family friendly meals, that are nutritious and delicious 
  • Breakfast through to lunch and dinner
  • Sugar-free Sweet treats 
  • Nutritional breakdowns provided 

Some of my client transformations


Gym closed? View My Home Workout Ideas.

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