Lauren Smith (ICN 2017 Bikini Champion)
Training with Elise was the best decision I ever made! Her knowledge and wisdom is so inspiring and motivating. My knowledge about food and training has increased all through being coached by this amazing woman
Elise is the most attentive and caring trainers I've ever had. Her constant contact with me leading in to and throughout my competition prep instilled more confidence that I could have imagined. Thank you!
FREE INTERMEDIATE 4 WEEK TRAINING PROGRAM
Not so new to the wonderful world of fitness but looking for a change and want to try something a little more advanced? Click below to claim your free 4 week advanced training program!