Elite By Elise

Strength Coach & Nutrition Specialist

Become Elite

In Mind & Body
Learn how to become the Elite version of you

Evidence based training and nutrition for females.

At Elite Performance we offer a personalised service tailored uniquely to your goals.

We will arm you with the right skills, strategy, knowledge and mindset, to help you achieve a permanent and long term solution so you can become elite in mind and body.

My Services

Macro Friendly Meals
Macro Friendly Meals
Regular price $19.99

A healthy lifestyle is within everyone’s reach. Food you love, flexibility you crave all in one book! 

  • Simple macro and family friendly meals, that are nutritious and delicious 
  • Breakfast through to lunch and dinner
  • Sugar-free Sweet treats 
  • Nutritional breakdowns provided 

Client transformations


Gym closed? View My Home Workout Ideas.

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